Empowered Pregnancy Course

New Earth Mamas

Supporting women through fertility, pregnancy, birth and beyond

Nutrition | Doula | Yoga

The New Earth Mama's Handbook is Here

Discover everything you need to know about making your journey through conception, pregnancy, and birth naturally and holistically. Empower yourself with knowledge about your body, nutrition, exercise, and the birthing process, and take your first steps toward the natural birth you desire and deserve. 

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Empowered pregnancy

YOUR HOLISTIC GUIDE TO A RADIANT AND MINDFUL PREGNANCY AND BIRTH

Embark on a natural pregnancy journey. Take control of your body during this special time, enabling yourself to be pregnant on your terms. 

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Nutrition

BALANCING YOUR INTERNAL BODY TO MAXIMISE YOUR HEALTH

Working with you to identify the root cause of your symptoms and address them with sophisticated nutrition.

LEARN MORE

 

Yoga

BRING HARMONY TO YOUR BEING WITH MINDFUL YOGA 

Intelligent yoga practices to strengthen, ground, rejuvenate and liberate your body. 

LEARN MORE

 

Doula

TRUSTED HANDS TO HELP YOUR PREGNANCY, BIRTH AND BEYOND BE FEAR-FREE 

Create the perfect circumstances for bringing new life into the world with a trained Doula to guide you every step of the way. 

LEARN MORE

 

Empowered pregnancy

YOUR HOLISTIC GUIDE TO A RADIANT AND MINDFUL PREGNANCY AND BIRTH

Embark on a natural pregnancy journey. Take control of your body during this special time, enabling yourself to be pregnant on your terms. 

LEARN MORE

 

Nutrition

BALANCING YOUR INTERNAL BODY TO MAXIMISE YOUR HEALTH

Working with you to identify the root cause of your symptoms and address them with sophisticated nutrition.

LEARN MORE

 

Yoga

BRING HARMONY TO YOUR BEING WITH MINDFUL YOGA 

Intelligent yoga practices to strengthen, ground, rejuvenate and liberate your body. 

LEARN MORE

 

Doula

TRUSTED HANDS TO HELP YOUR PREGNANCY, BIRTH AND BEYOND BE FEAR-FREE 

Create the perfect circumstances for bringing new life into the world with a trained Doula to guide you every step of the way. 

LEARN MORE

Welcome,

I'M Eleni.

Read my story  ➝

Mama. Yoga teacher for nearly a decade, a certified nutritional therapist and a trained doula. 


I was always obsessed with pregnancy, birth and motherhood and since I became a mum myself two years ago, I became even more passionate to share my knowledge and wisdom to help women experience pregnancy, birth and motherhood.

I want to help create healthier humans and ensure happier, more content mothers.

"through my own journey in fertility, pregnancy & motherhood I am inspired to help you too to thrive in your transition from maiden to mother"

Eleni