Yoga
Intelligent yoga practices to strengthen, ground, rejuvenate and liberate the body. Vinyasa, yin and pregnancy yoga for all levels.
YouTube Yoga Practice
No matter where in the world you are, you can take part in my regular YouTube yoga videos. There are many different routines to choose from as well as videos that drill down into specific movements.
Private Yoga Lessons
Sometimes we need to find something that is specifically for us. Perhaps you want to work on one specific aspect, or simply create a routine that fully resonates with you.
In-Person Yoga Classes
If a group setting is what makes your yoga flow at its best, you can join me every week at Triyoga in London for my live classes. They run Thursdays 2:15 pm and 7:30 pm, and Saturdays at 5:15 pm.
Bring Balance To Your World with Tutored Yoga Practices
Intelligent yoga practices to strengthen, ground, rejuvenate and liberate the body. Vinyasa, yin and pregnancy yoga for all levels.
I teach vinyasa yoga, yin yoga and pregnancy yoga online and privately as well as hot yoga at Triyoga studios in London.
My teaching style is rooted in traditional Hatha yoga while deeply influenced by Prana Vinyasa as taught by my teacher Shiva Rea. Each practice is designed to bring balance to the physical, emotional, mental and spiritual body.
